No reps,
no reels.
Turn your screen time addiction into gains. Complete exercises to unlock social media. AI-powered pose detection counts your reps automatically.
Loved by fitness enthusiasts
The doomscrolling epidemic
The average person spends 5-6 hours daily on their phone. That's 10+ years of your life scrolling through endless feeds.
hours per day on phone
years of life scrolling
feel addicted to their phone
Transform addiction into action
RepsForReels uses behavioral science to turn your scrolling habit into a fitness routine.
AI Pose Detection
Advanced machine learning counts your reps in real-time with form feedback.
Smart App Blocking
Block any app until you complete your exercises. No cheating possible.
Progress Tracking
See your fitness journey with detailed stats, streaks, and achievements.
Privacy First
All processing happens on your device. No videos recorded or uploaded.
Time Banking
Earn screen time minutes for every rep. Bank time for later use.
Multiple Exercises
Pushups and squats available now, with more exercises coming soon.
Simple as 1-2-3
No complicated setup. Get started in under a minute.
Choose Your Apps
Select which apps you want to restrict. Instagram, TikTok, YouTube - you decide.
Do Your Reps
Complete exercises to earn screen time. Our AI counts every rep accurately.
Unlock & Scroll
Earned your time? Now you can scroll guilt-free. More reps = more reels.
Real people, real results
Join thousands who've transformed their screen time into fitness time.
James Davidson
@jamesd_fit
"RepsForReels completely changed my relationship with my phone. I've done more pushups in the last month than the entire previous year!"
Aisha Khan
@aisha.wellness
"Finally an app that actually works for limiting screen time. The AI detection is surprisingly accurate."
Marcus Rivera
@marcus_r
"Genius concept. I went from 6 hours of daily scrolling to 2 hours, and I'm actually getting fit in the process."
Sophie Kim
@sophie.k
"My screen time is down 60% and I've never felt better. This app gamifies fitness in the best way possible."
Frequently asked questions
Reps For ReelsReady to transform your screen time?
Join thousands who are turning their scrolling addiction into a fitness superpower. Download now and start your journey.